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    • Home
    • About Us
      • Meet The Provider
      • GoodMind Services
    • What we treat
      • Anxiety
      • OCD
      • Depression
      • ADHD
      • PTSD
    • FAQ
    • Fees
    • Contact
    • Crisis Help
  • Home
  • About Us
    • Meet The Provider
    • GoodMind Services
  • What we treat
    • Anxiety
    • OCD
    • Depression
    • ADHD
    • PTSD
  • FAQ
  • Fees
  • Contact
  • Crisis Help
obsessive-compulsive disorder
ocd
goodmind
anxiety
depression

OCD (Obsessive-Compulsive Disorder)

Obsessive-compulsive disorder (OCD) is a disorder marked by uncontrollable and recurring thoughts (obsessions), repetitive and excessive behaviors (compulsions), or both. OCD symptoms can begin any time but usually start between late childhood and young adulthood.


You may know that these symptoms are problematic, but you can’t stop them. Symptoms of OCD may come and go, ease over time or worsen over time.

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Symptoms of OCD

Common Examples of Obsessions:

  • Fear of coming into contact with perceived contaminated substances, such as germs or dirt.
  • Fear of causing harm to yourself or someone else because you’re not careful enough or you’re going to act on a violent impulse.
  • Unwanted thoughts or mental images related to sex.
  • Fear of making a mistake.
  • Excessive concern with morality (“right or wrong”).
  • Feelings of doubt or disgust.
  • Need for order, neatness, symmetry or perfection.
  • Need for constant reassurance.

Common Examples of Obsessions:

  • Arranging things in a very specific way, such as items on your dresser.
  • Bathing, cleaning or washing your hands over and over.
  • Collecting or hoarding items that have no personal or financial value.
  • Repeatedly checking things, such as locks, switches and doors.
  • Constantly checking that you haven’t caused someone harm.
  • Constantly seeking reassurance.
  • Rituals related to numbers, such as counting, doing a task a specific amount of times, or excessively preferring or avoiding certain numbers.


How do you treat OCD?

Medication Management

Our primary approach to treating OCD involves the careful use of medication. We specialize in prescribing a range of pharmacological treatments, including SSRIs (Selective Serotonin Reuptake Inhibitors), SNRIs (Serotonin-Norepinephrine Reuptake Inhibitors), and other medications. Our experienced provider tailors medication choices to each patient’s symptoms, medical history, and response to treatment, aiming to reduce OCD symptoms and improve daily functioning.

Supportive Services

While our focus is on medication management, we also recognize the importance of additional supportive services in the treatment of OCD. We may suggest resources such as counseling or therapy, which can be beneficial in developing coping strategies and understanding the underlying causes of anxiety. We also encourage participation in support groups for peer-based sharing and support.

Lifestyle Guidance

Managing OCD often extends beyond medication to include lifestyle modifications. We provide advice on integrating regular exercise, balanced nutrition, and relaxation techniques into your routine, as these can have a significant positive impact on OCD symptoms. Good sleep hygiene practices are also emphasized to improve sleep quality, which is often affected by OCD.

Educational Resources

Understanding OCD is a big step towards managing it effectively. GoodMind offers educational materials to help patients and their families gain insights into the nature of anxiety, its triggers, and coping mechanisms. This knowledge empowers patients to take an active role in their treatment and recovery process.

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GoodMind Telehealth, LLC

Currently accepting patients in the following states: Iowa, Kansas, Kentucky, Minnesota, Nevada, and New mexico

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